A Space To Talk It Out!

Over the last 15-plus years, I have supported, families, couples and individual’s define how to live their Best Life and put it in action. I provide individual, family and couple's therapy; ESA letter assessments; psycho-education seminars and workshops to organizations seeking to incorporate mental health awareness in the workplace.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

A space for healing, transformation and wellbeing

Life is too short and you only have one life to live!! No matter what life has thrown at you, you deserve a life full of peace, balance, abundance and joy. I am here to help you map it out, so let’s talk about it! Therapy is interactional and not one-sided; you are the expert of your life. We can work on achieving goals, dreams, aspirations, or solutions to aversive life situations and try to find ways to enjoy the process. Who knows, you may discover new potentials and possibilities within yourself. Reaching out to a therapist may seem intimidating, but we are here to help you! So, take a deep breath; set a time aside, then call and see how I can help. Get to know me on YouTube and IG, where I talk all things mental health awareness, mindfulness, body positivity and self-acceptance and overall wellbeing IG: @MzTalk2MeDMV. YouTube: MzTalk2MeDMV
Allyson Watson, LMFT, LCMFT, MPM
Marriage and Family Therapist

Services

We support people overcome:

  • PTSD
  • Mood Disorders
  • Trauma
  • Seasonal Affective Disorder (SAD)
  • Depression
  • Anxiety
  • Couples Counseling
  • Life Coaching
  • Marital and Premarital
  • Blended Families
  • Family Conflict
  • Relationship Issues
  • Divorce
  • Sex Therapy
  • Anger Management
  • Postpartum Depression
  • Mindfulness
  • Abuse Survivors
  • Burnout
  • College Mental Health
  • Coping Skills
  • Grief
  • Self Esteem
  • Suicidal Ideation
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Trauma Focused
  • Structural Family Therapy
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • ESA Letter Assessments

Insurance Accepted

  • Optum
  • United Healthcare
  • Out of Network
  • Out of Pocket
  • Cigna
  • Some DC Medicaid's
  • Maryland Medicaid

Fees

  • Individual: $150
  • Couple's: $200
  • Families: $250
  • Seminars/trainings: $500 - $1,000
  • Sliding Fee: $0 - $150
  • ESA Letter Assessments: $150